The Upgrade Hour
(One-Time Consult)
One Hour.
A Whole New Inner Operating System.
A 60-minute one-time consultation to decode your body, mind, and nervous system, and create your personalized roadmap for lasting alignment.
If…
You have tried supplements, protocols, or wellness strategies, but your body, mind, or energy still feels stuck?
You are in a major life transition and feel disconnected from the version of yourself you’re meant to be.
You want a clear, functional health + nervous system + subconscious roadmap in just one session — no long programs, no ongoing commitments.
You crave clarity, regulation, and actionable steps to reset your body, mind, and identity.
You know you want to change, start, and heal — but don’t know exactly where to begin.
Then, The Upgrade Hour is your one-time, high-impact consultation to uncover root causes, get actionable guidance, and walk away with tools, protocols, and clarity — all in just 60 minutes.
What Happens in this One Hour?
Before the session, you’ll complete a pre-session mapping form that uncovers your patterns, nervous system states, emotional loops, and subconscious codes — giving us a clear starting point.
During the 60-minute call, we cover:
Functional Health & Nervous System Decoding — Identify where your body is stuck, why it keeps looping, and what’s driving fatigue, gut issues, or hormonal imbalance.
Subconscious Rewiring — Release outdated identity scripts keeping you stuck in self-sabotage, fear, or low energy.
Emotional + Energetic Clearing — Dissolve hidden stress states like freeze, shutdown, or chronic overdrive.
Quantum Identity Shift — Step into the version of you that already exists: aligned, calm, and empowered.
Mini Nervous System Reset — A guided experience in real-time to help your body feel safe, soft, and regulated.
Clarity & Actionable Strategy — Walk away with grounded next steps, tools, and protocols that are practical and actionable — no ongoing commitments required.
This isn’t just a consultation — it’s a one-time, high-impact nervous system reset, subconscious upgrade, and functional health pivot all in 60 minutes.
What You’ll Get
Within 48 hours, you’ll receive your Personalized Upgrade PDF — a beautifully crafted, high-impact protocol designed to lock in the shifts from your session and guide your next steps with clarity and confidence.
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A clear, actionable set of functional health, nervous system, and subconscious practices tailored specifically to you. This includes:
Breathwork and somatic exercises
Journaling prompts and mindset anchors
Nutrition & lifestyle recommendations
Supplement guidance (after blood tests, if required)
Everything is designed to help your body, mind, and energy integrate changes gently yet powerfully in a single session.
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High-frequency, personalized affirmations and subconscious codes crafted to reinforce the version of yourself you’re stepping into. These work at the belief, energetic, and identity level, helping your nervous system and functional biology embody your upgraded self daily.
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A practical roadmap for your biology, habits, and mindset, grounded in your current:
Functional health (gut, hormones, energy)
Nervous system patterns
Subconscious and identity loops
Life season & goals
You’ll know exactly what to do next — no guesswork, no long programs required.
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Healing doesn’t stop when the call ends. You’ll have 7 days of WhatsApp access (Mon–Fri) after the call ends, to ask follow-up questions, clarify anything from the session, or just receive emotional regulation support as things land.
After that, I will be available on WhatsApp but not for in-depth support. You can keep updating me on Whatsapp.
Structure Of The Call
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This session begins with setting safety and intention. We pause, breathe, and arrive in the moment, allowing your body to soften and your system to settle. You’ll be guided into a space where nothing needs to be fixed — only understood and upgraded.
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We explore:
Physical symptoms, gut, hormones, energy, and lifestyle patterns
Emotional patterns and recurring subconscious loops
Past healing attempts and strategies
This gives us a full functional + nervous system + identity map, which becomes the foundation for your personalized upgrade.
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We map how your body, habits, identity, and functional health are stuck in old loops like freeze, fatigue, overdrive, or burnout. You’ll gain clarity on why your system is wired this way, how your body is protecting itself, and what’s keeping your energy and health patterns locked in.
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We activate your next-level self using:
Nervous system regulation tools
Subconscious rewiring exercises
Functional health guidance, including supplements and nutrition insights
NLP-style visualizations & language shifts
You’ll begin embodying your upgraded identity and balanced system in real-time.
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Close with a personalized integration plan, including:
Daily tools, practices, and rituals
Your Quantum Identity Codes
Clear next steps for your body, mind, and nervous system
This ensures you leave the session aligned, empowered, and ready to implement all insights immediately — without needing a long-term program.
One Hour Can Change Everything
When your nervous system feels safe, your body’s signals are understood, and your subconscious is finally heard, change happens fast. You don’t need months of programs — you need clarity, alignment, and actionable steps. That’s exactly what this session delivers.
What The Clients Are Saying
“These 60 minutes changed how I was feeling since a few months. So much clarity, it’s amazing. Thank You Jiya!”
PRAKASH
“I didn’t expect to feel this calm after just one call. I’ve been stuck in my head for months, and something shifted. It’s subtle, but I feel different, clearer, lighter.”
HARDIK
“This is embarrassing, but I cried on the call, because there were a lot of emotions buried deep down, and after the 1st half of the call, Jiya just understood a lot of things and talked to me about them (wasn’t expecting that). I am still in contact with her about the PDF she sent. It really changing my life.”
KHUSHI
“The name does justice; it is an upgrade. The best part was that I learnt about my patterns, which were keeping me stuck at one place”
ADITYA
“I booked this on a whim but it was exactly what I needed. For the first time, I felt like someone actually got what I was going through without me needing to explain everything.”
SHRIYA
“She helped me connect dots I couldn’t see myself. It made me understand my patterns in a way that finally made sense — and I left with clear things I could actually do”
SANJANA
Investment
₹6,499 INR (all-inclusive)
Includes:
60-minute session (Google Meet)
Pre-session mapping form
Personalized PDF protocol
7-day post-session WhatsApp integration
How To Book
Tap the button below to schedule your session
Fill out the pre-session mapping form
Complete your payment
BOOK YOUR BLOOD TESTS (VERY MUCH NEEDED FOR CREATING A SUPPLEMENT PROTOCOL)
Join your session at the scheduled time
Receive your protocol within 48 hours
You’re not broken—just miswired.
In just 60 minutes, we decode the patterns, regulate your nervous system, and activate the version of you that’s been waiting to rise.
This isn’t a surface-level session. It’s your one-way ticket to embodied clarity, identity alignment, and real energetic upgrade.
Ready to meet your highest version?
Let’s begin.
Frequently Asked Questions (FAQs)
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It’s both — and more. This is an integrated recalibration session blending functional wellness, nervous system decoding, subconscious rewiring, and identity shift work. We don’t just “talk through” symptoms — we decode the deeper patterns running your body, energy, and emotions. You’ll leave with clear insight, emotional release, and personalized next steps.
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This session is perfect if you want a one-time, high-impact reset without committing to a long-term program. It’s ideal for women who:
Feel stuck despite trying supplements, protocols, or mindset work
Want clarity on their functional health, nervous system, and subconscious patterns
Are in a life transition and want alignment with their next-level self
Need actionable steps, tools, and guidance they can implement immediately
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Yes and No! You’ll receive personalized nutrition and lifestyle guidance, plus a supplement protocol.
Supplements are only provided after relevant blood tests to ensure safety and effectiveness.
Meal plan guidance is example-based and tailored to your habits and goals — designed for immediate integration without overwhelm.
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Absolutely. Some clients do one session for clarity and activation, while others book multiple over time to continue deepening their work. You can also transition into the 4-month 1:1 program if it feels aligned.
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Yes. Your session is completely tailored based on your story, goals, nervous system patterns, and emotional landscape. No templates. No recycled scripts. Just precision support where it matters most.
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Results vary depending on your system and readiness, but clients typically report:
Clarity on what’s keeping them stuck
Nervous system regulation and a sense of calm, safety, and power
Actionable steps for nutrition, supplements, and daily practices
Subconscious shifts and identity upgrades that change patterns immediately
A roadmap to continue integrating changes after the session
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No. The Upgrade Hour is not a replacement for therapy, medical care, or psychiatric treatment. It is a complementary, one-time holistic consultation designed to optimize your nervous system, subconscious patterns, functional health, and identity. For serious medical or mental health concerns, always consult a qualified professional.
This being said, some people do observe major changes after the sessions.