About TWHQ
This is more than healing,
This is a return to wholeness.
At The Wellbbeing HQ, we go beyond symptom-chasing and surface-level wellness. Through root-cause healing, nervous system care, subconscious rewiring, and gut-hormone repair, we help women rebuild from the inside out.
Safely. Softly. Sustainably.
Why We Exist?
At The Wellbbeing HQ, we don’t just help you “fix” your health.
We help you heal from the root up — not just with food or supplements, but with a comprehensive, integrated approach that honors your body, brain, nervous system, and soul.
Because of true healing? It’s not a diet. It’s not a protocol.
It’s coming home
We believe real healing happens when:
Your gut and hormones aren’t stuck in survival anymore
Your nervous system feels safe enough to exhale
Your subconscious patterns are gently rewired
And your body is finally allowed to soften, rest, and receive
TWHQ is not where you come to chase results.
It’s where you learn to feel safe, seen, and fully in your power in your body again.
We are here for those who…
Have tried everything — clean eating, affirmations, supplements, mindset work — and still feel “off”
Were told “you’re fine” when your body clearly is not
Is tired of 2 AM symptom searches, trying to diagnose yourself just to be understood
Feel like wellness culture left them behind — or worse, gaslit them
Can’t keep doing the high-achiever perfectionist spiral — start strong, crash hard, shame spiral, repeat
Haven’t felt rested, light, or regulated for a long time
Get stuck in patterns that don’t feel like “you” anymore: brain fog, bloating, fatigue, anxiety, hormonal chaos
Want to heal — not just physically, but emotionally, energetically, and spiritually
Are done with chasing short-term fixes, and ready for something that lasts
And for the ones who are finally ready to stop fighting their body and start understanding it.
Here? You’re not ashamed.
You’re not rushed.
You’re Supported. Seen.
And held, as a whole human.
The TWHQ Healing Method
At The Wellbbeing HQ, we don’t just treat symptoms.
We treat the root of who you are.
This is a deeply supportive healing space for those who are done with surface-level solutions and ready for lasting change.
We work through three core pillars
-
Your body isn’t stuck — it’s self-protecting.
Nervous system healing is about reminding your body it’s safe enough to let go.
We help you shift from survival mode to regulation, so you can finally rest, digest, and rebuild from the inside out. -
Rewire the stories beneath your symptoms. Release deeply rooted beliefs, survival patterns, and subconscious fears, keeping your body in a loop.
Through proven inner rewiring tools, we help your system feel safe enough to heal — fully and finally. -
Through a blend of functional medicine and root-cause nutrition, we restore your digestion, energy, skin, mood, and menstrual health. We support drainage + detox pathways first — so healing holds, without relying on food fear, harsh cleanses, or quick fixes.
At TWHQ, we live by a few core truths
Safety comes before strategy
The body cannot heal in fight-or-flight.
That’s why everything we do, from nutrition to nervous system work, is built to anchor your body in safety first.
Rest is productive
Slowing down isn’t laziness, it’s biology.
We honor your healing rhythms instead of glorifying the hustle.
The body always knows
Symptoms aren’t random, they’re communication.
We help you listen, interpret, and respond with love, not fear.
The subconscious runs the show
You can’t force change while your inner patterns stay stuck.
We guide you to rewire the mental and emotional roots that keep you unwell.
Healing isn’t linear, and that’s okay.
There is no “perfect” path.
We build your capacity for consistency, compassion, and true self-trust.
Meet The Founder
Jiya Pandey
Founder of The Wellbbeing HQ | Functional Medicine Practitioner | Subconscious Brain Reprogramming Coach
Hi, I’m Jiya — and I didn’t always have a story.
I was a clinical nutritionist with a Bachelor’s and Master’s degree, helping people eat better, feel better, and live better. But something always felt… incomplete. Like I was missing the part of healing that mattered.
Then life gave me a story. I went through my struggles — gut issues, emotional overwhelm, hormonal chaos, major burnout. I tried everything I knew. And still, nothing shifted—not fully. That’s when I realized: healing isn’t just about diet or sleep or supplements.
It’s about rewiring who you are at the root.
It’s also about your subconscious mind, your nervous system, and your inner world.
So I trained. I dove deep into Neuro-Linguistic Programming, Nervous System Regulation, Polyvagal Theory, and Somatic Healing. And slowly, I rebuilt myself — from the inside out. And with that came my calling.
That’s when I founded The Wellbbeing HQ — a space that reflects everything I believe in. It’s not just a brand. It’s my heart. It’s where science, soul, and strategy meet. If I were sick or lost or disconnected, this is where I would come.
And now, it’s here for you.
To help you come home to your body.
To feel safe in your body.
To heal fully, not in pieces.
To become the best, upgraded version of yourself.
Let’s do this together.
Get Started
Ready to shift from survival to self-trust?
Your symptoms aren’t random. Your body isn’t broken.
You’re just stuck in a loop that no supplement or quick fix can solve.
At The Wellbeing HQ, we guide you back to your body’s natural rhythm—through root-cause healing, nervous system care, and deeply personal support.
This is your sign to begin again.